Bronchitis is a respiratory tract infection that is much more problematic than the common cold. People start to cough and have shortness of breath. This lower respiratory tract infection may be scary for some, but it is not a serious health issue.
Most of the time, people don’t need to consume any antibiotics since the infection will disappear over time. But, it is a good idea to consume healthy natural remedies to speed up the healing process. Furthermore, this ailment comes with plenty of mucus.
That is why people try to rely on antibiotics to soothe the swelling of the bronchial tubes and the painful cough. However, some natural remedies can be even more effective than the typical antibiotics. Here are some of them.
According to studies, turmeric has potent anti-inflammatory properties which make this remedy perfect for treating bronchitis. So, if you want to get rid of the mucus, here is a remedy you shouldn’t miss. To make it add a teaspoon of turmeric powder in a glass of milk.
Bring the milk to a boil and remove it from the heat. Now your drink is ready. Consume it 2-3 times per day, preferably on an empty stomach.
Note: People who have stomach ulcers, gallbladder stones, obstructive jaundice, or hyperacidity, shouldn’t drink this remedy.
2. Salt Water
Use salt water to treat various symptoms of bronchitis. Gargle it to clean the throat. To make this remedy, simply mix a teaspoon of salt in a glass of warm water. However, make sure not to use an excessive amount of salt since it can cause a painful burning sensation in the throat.
This remedy may be ideal for soothing the inflamed throat and removing some of the mucus. So, give it a try.
Ginger is a popular remedy for treating the common cold and bronchitis. Due to its potent immune-boosting and anti-inflammatory properties, the ginger can help soothe the inflamed, irritated, and swollen bronchial tubes.
To make this remedy, you will need the following ingredients:
- half a teaspoon of cinnamon
- 1/2 a teaspoon of cloves
- half a teaspoon of ground ginger
- cup of hot water
Mix these ingredients well and drink this remedy whenever you have the need to. Also, you can consume a ginger tea or any other tea and add a teaspoon of ginger powder and black pepper. Another option to drink ginger is to consume it in milk together with some cloves and pepper.
4. Eucalyptus Oil
Studies claim that inhaling steam is a popular and highly efficient way to loosen the mucus. But, for better effects, try to add eucalyptus essential oil. To do this, lean over a sink of hot water with a towel over your head. Cover your head and the bowl of hot water to not let the steam get out.
Now breathe in the warm moisture and let it treat the ailment. For best results, repeat this procedure a few times per day. Lastly, this treatment is a great way to open up the clogged airways and relieve the pain.
Garlic contains potent anti-viral and antibiotic properties. As such, it can be an effective remedy for treating bronchitis, especially acute bronchitis. Therefore, use three garlic cloves to treat this ailment. Start by peeling and chopping them.
Next, add them to a glass of milk and bring the milk to a boil. Now your remedy is ready. Consume it every night before going to sleep.
This herbal supplement may be an ideal remedy to boost the lung function and treat bronchitis. Furthermore, it has the power to reduce the number of lung bacteria and soothe inflammation. Plus, it can even boost the immune system.
Therefore, make sure to consume as a part of your daily meals
Note: People with acute heart conditions and high blood sugar, should avoid consuming ginger for treating bronchitis.
7. Astragalus Root
This root has potent immune-boosting properties.
As a result, it can help the body fight infections and strengthen the lungs. Even though there are still not enough studies that can confirm these claims, many people highly believe that astragalus can provide an effective treatment for dealing with bronchitis.
Note: People with a high fever shouldn’t consume this remedy.
When to See a Doctor
Most of the time, bronchitis goes away on its own. Therefore, people treat it at home. But if the ailment gets more severe, than you should contact your doctor immediately.
It is important to consult with your doctor if:
- the mucus has blood
- you feel drowsy
- the cough is severe and lasts more than three weeks
- you have severe chest pains with rapid breathing
Furthermore, if you have a fever that lasts for more than three days, it could serve as a sign for a more serious condition – pneumonia. Lastly, there are not many ways to prevent chronic bronchitis. But, it is a good idea to pay attention to hygiene, avoid lung irritants, and stop smoking.
This way you can make the body less prone to infections and bacteria.