Monthly Archives: January 2018

Avoid Turmeric If You Take These 3 Types of Medications

Avoid Turmeric If You Take These 3 Types of Medications

We all know how healthy turmeric is. It’s one of the healthiest ingredients on the Planet. It contains the active compound curcumin which provides incredible anti-oxidant, anti-inflammatory, anti-thrombotic, and anti-carcinogenic properties. That’s why people use it to treat a lot of ailments and conditions, sometimes in combination with medications. However, according to one research published […]

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Gluten Sensitivity Can Cause These 6 Skin Conditions

Gluten Sensitivity Can Cause These 6 Skin Conditions

The skin is the biggest organ in the body which is responsible for protection, temperature control and excreting toxins. The skin is actually an intricate system of cell layers, nerves, and glands which have a crucial role in the overall wellness and health. In case you want to take proper care of your skin, protect […]

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9 Stretches to Ease Lower Back and Hip Pain

9 Stretches to Ease Lower Back and Hip Pain

Many people around the world have to face the lower back or hip pain on a daily basis. It affects the daily functions and other activities. Furthermore, people between the age of 20 and 70 can experience this type of pain. The most common cause of this issue is the sedentary lifestyle. In today’s age […]

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5 Obvious Symptoms of Nutrient Deficiencies

5 Obvious Symptoms of Nutrient Deficiencies

You don’t always have the right levels of vitamins and minerals in your body. These nutrient deficiencies can manifest in different ways. But, sometimes the signs of certain mineral deficiency are right in front of you, and you simply can’t see them. That’s because you probably don’t know all the symptoms of nutrient deficiencies, even […]

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Signs of Magnesium Deficiency and Foods to Improve It

Signs of Magnesium Deficiency and Foods to Improve It

Believe it or not, magnesium deficiency is more common than you probably think? So, even though you may think there’s no way you can lack this mineral as you eat healthy and different foods, there’s still the risk you don’t consume enough magnesium-rich foods. This is one of the vital nutrients for your body which […]

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18 Reasons Why You Feel Pain in the Armpit

18 Reasons Why You Feel Pain in the Armpit

Have you ever felt pain in your armpit? The pain in this area can be quite uncomfortable, and it can appear in one or both armpits. Sometimes you feel it a bit lower and sometimes in the center of the armpit. There are various causes of armpit pain, some of them less serious than others. […]

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Deflate Your Belly with This 4-Ingredient Mixture

Deflate Your Belly with This 4-Ingredient Mixture

At least once in your life, you have experienced that moment right after a meal when an uninvited discomfort settles in. And before you know it you have a bloated belly and feel gassy and really uncomfortable. You should know that when you get that bloated sensation or a bloated belly, it’s since your abdomen […]

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